What Symptoms Tell Us About Our Hormone Health (and How to Reset Them) – Biohacking with Jess

What if your symptoms aren’t problems to fix… but messages to decode?

In this episode, I’m joined by Jess, a client who used to dread the hormonal migraines that hit like clockwork every month. Together, we explore how she reclaimed her health—not with quick fixes or prescriptions—but by learning to understand what her body was truly asking for.

We’ll break down:

• The most common symptoms of hormone imbalance (and what they really mean)

• Why blood sugar, cortisol, and detox are the real hormone trifecta

• How Jess used my signature reset framework to eliminate her migraines and feel like herself again

• A fresh, feminine approach to biohacking that works with your cycle—not against it

If you’ve ever felt dismissed or confused about your hormonal health, this episode will leave you feeling seen, supported, and empowered to take action.

👉 Ready to start decoding your own symptoms and reset your hormones?
Listen now and then head to my website to learn more about the program that helped Jess heal from the inside out.