A book club that feeds your body, mind, and soul.
Led by a certified health coach, Read Well, Live Well is a guided monthly experience in holistic health education, meaningful conversation, and community support.
We read books that explore root-cause healing, hormone literacy, nutrition, and personal growth—all through a lens of empowerment and practical application.
This is for you if you:
✅ Feel drawn to natural healing and want to learn more
✅ Are navigating hormone imbalance, perimenopause, or metabolic dysfunction
✅ Love books that challenge and inspire
✅ Crave a community that gets it
✅ Want practical tools and good conversation
What You Can Expect Each Month
📖 A Curated Book Pick – Rooted in real, actionable wellness
📝 Reflection Guide – To deepen your learning
💻 Live Virtual Discussion – Replay always available
👯 Supportive Community – Connect with like-minded women
🎁 Bonus Wellness Resources – Recipes, guides & more
Monthly Titles:
June - Glucose Revolution by Jesse Inchauspé
July- The XX Brain - Dr. Lisa Mosconi
August - Good Energy by Dr Casey Means
September - The Body Keeps the Score by Bessel van der Kolk
October - Eat Dirt by Josh Axe
November - Boundaries - John Townsend & Henry Cloud