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Read Well, Live Well Book Club

September’s book is The Body Keeps the Score by Bessel van der Kolk M.D.

Essential reading for anyone interested in understanding and treating traumatic stress.

A pioneer researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller.

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September 21

Holistic Health Fair @ Youngstown Drip

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October 5

Cycle SMART Workshop