Join us for a relaxing and rejuvenating Beginner’s Stretch Class, designed to help you increase flexibility, improve mobility, and release tension. Whether you're new to stretching or looking for a gentle way to ease into movement, this class will guide you through simple, effective stretches to support your body’s well-being.

Benefits of a regular stretching routine:
✔ Enhances flexibility and mobility
✔ Reduces muscle tension and stress
✔ Supports better posture and alignment
✔ Boosts circulation and body awareness
✔ Helps prevent injuries and improves recovery

Cost: $10 per class

Come as you are—no experience needed! Bring your yoga mat!!

Let’s stretch, breathe, and feel amazing together.