Trusting the Truth in the Chaos: September Reflection🍂 

If I had to describe September in one word, it would be chaos—beautiful, painful, clarifying chaos. Everything about this month felt intense, from the emotional revelations to how fast it flew by. But beneath the whirlwind, there was a rhythm. And as always, I found purpose.

Cosmic Echoes & Relational Mirrors

Back in early August, when Mars entered Libra, a Grand Trine with Pluto and Uranus stirred long lying tendencies that created surprising emotions and sparked meaningful conversations. I didn’t realize then how much those themes would circle back, but as the Sun entered Libra this month, the same cosmic pattern formed again—a thematic echo.

September held up some intense relational mirrors. People and situations reflected back truths I hadn’t fully admitted to myself yet. For so long, I’ve kept certain emotions tucked away, by the fear that voicing them would make me “too much.” But Virgo season shattered that illusion. It was like someone pressed “unmute” on my heart. Suddenly, the things I’d been swallowing for years started spilling out—honest, raw, and necessary.

These mirrors showed me where I was accepting confusion, where I was over-giving in the name of love, and where I was minimizing my own needs. They revealed the gap between how I want to be treated and what I was tolerating. I’m learning that love is powerful, but love alone isn’t enough to justify disrespect. When someone shows you who they are, you have to believe them, even if your heart hopes for more.

🌿 Insights from the Spin

September was emotionally loud. For years, I’ve had a pattern of holding onto things that no longer serve me—relationships, expectations, and old patterns—often in the hope of gaining clarity or because I love big and deeply. I’ve learned this month that releasing what doesn’t align with my truth is not only necessary but liberating.

At the same time, I’ve long had a habit of stuffing down my feelings in the name of not being “too much.” Virgo energy this season came in like a truth-teller, kick-starting my mouth and encouraging me to speak openly. My feelings wanted out, and God, did I let them—honest, raw, and necessary!

This month held a lot of emotional wrestling: navigating my divorce, a new connection that abruptly ended, and old abandonment wounds resurfacing. But in the midst of that storm, I learned:

  • I can sit with discomfort without collapsing.

  • My voice matters, even when it shakes.

  • Relationships don’t require equal energy, but they do require equal effort.

  • My standards and boundaries are valid—and it’s okay to lovingly expect reciprocity.

Through this process of release and truth-telling, I’m actively choosing not to give energy to what doesn’t belong in my life anymore. God’s timing and guidance are my anchors, even when everything feels chaotic. He is in control of the spin.

🪴 Anchors & Alignment

One of my brightest moments this month was being part of the Holistic Health Fair in Youngstown. Standing among like-minded humans, talking about healing, rhythms, and aligned living—it reminded me why I do this work. These are my people. This is where I feel most alive.

I’m deeply grateful for my sisters, Jess and Kayla, who never let me forget who I am and how I want to show up. They hold me accountable while still loving me deeply. My beautiful daughter and sweet little nieces, with their unconditional love, remind me that they are always watching—so how I show up and what I model matters. Living anchored in truth and authentically as God created me is vital for breaking through old patterns rooted in archaic thinking.

And through some intense Ortho-Bionomy bodywork, I released a lot—emotionally and physically. God was in the spin with me, showing me His grace and inviting me to trust even when it felt like the wheels were falling off. 

⚖️ Looking Ahead: Libra Season & October Intentions

Libra season re-centers us. After months of focusing on mission, output, and self-definition, this is a time to look up—to remember that we don’t exist in a vacuum. We need feedback. We need mirrors. We need relationships that reflect truth and support growth.

As I step into October, my personal intentions are:

  • Root in trust. God’s timing is never rushed. He’s got me 24/7/365

  • Align my energy with people and partnerships built on mutual respect and effort

  • Communicate boundaries clearly and lovingly.

  • Create space for what’s coming by releasing what’s been outgrown.

For those walking this path with me through Cultivated Health, I want to leave you with a few reflection questions:

  • What old patterns are asking to be released so that you can step into a new season?

  • Which relationships are mirroring truths that help you grow, even when it’s uncomfortable?

  • How can you bring more balance into your rhythms this fall—body, mind, and soul?

🌸 Step Into Seasonal Alignment with Cycle SMART

If this reflection stirred something in you—if you’ve felt the chaos, the shifting seasons, or the pull to live more intentionally—my Cycle SMART workshops were designed for exactly this moment.

These workshops help women:

Understand their hormonal rhythms

Adapt lifestyle choices to align with each phase of their cycle

Cultivate balance, resilience, and vibrant health from the inside out

As we enter this Libra season of harmony and reflection, there’s no better time to reconnect with your natural rhythms and learn to work with your body, not against it.

Reserve your seat for the upcoming Cycle SMART workshop — spaces are limited, and I’d love to see you there.

Let’s make this next season one of clarity, balance, and empowered living.

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Breaking the Cycle: How Emotional Stress Impacts Women’s Hormones